Thrive in wellness
Body Wise Wellness is a holistic health space integrating natural therapies, expert guidance, and wellness products to support balance, healing, and vitality.
Helping You Heal and Thrive Through Holistic Wellness
At Body Wise Wellness, we integrate naturopathy, acupuncture, nutrition, counselling & coaching to create a holistic, personalised approach to health. By addressing the root cause of imbalances, we empower you with natural solutions, expert guidance, and sustainable lifestyle practices to support long-term vitality, balance, and well-being.
We offer a whole-body approach to wellness — blending modern knowledge with traditional healing practices.
Explore our services below.
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Women’s Wellness with Vanessa
Counselling & Health Coaching
A safe, empowering space to explore mindset, emotional wellness, life balance, and personal growth.Healing & Meditation Sessions
Energetic tuning, ritual, and nervous system support to help you feel calm, clear, and connected.1:1 Pilates
Gentle, restorative movement to support strength, stability, and postpartum recovery — tailored to your body’s needs.Cycle Awareness Sessions
Learn to live in sync with your hormonal rhythm. Understand the physical, emotional, and energetic shifts of your menstrual cycle and how to work with them, not against them. -
Holistic Therapies with Phanos
Naturopathy
Personalised treatment plans addressing the root cause of your health concerns — from fatigue and gut health to stress, hormones, and chronic conditions.Acupuncture (TCM)
Traditional Chinese Medicine techniques to restore energetic balance, reduce inflammation, and support natural healing pathways.Western Herbal Medicine
Practitioner-grade herbal formulas uniquely tailored to support your body’s healing and resilience.Nutrition
Targeted, functional nutrition guidance to nourish your body at the cellular level — using food as medicine to restore optimal health.
Testimonials
The team at Body Wise Wellness are AMAZING! Their holistic philosophy and approach to wellness is well established. Phanos’ experience, knowledge expertise, empathy and pride in what he does shines through in every visit. We feel so thankful to have been referred to him by a friend and will be forever grateful. I have been on a path of wellness for some years after enduring cancer and their philosophy aligns with my own. My health journey has been challenging, but within the first couple of weeks, I was already experiencing overwhelming results - so much so that I was brought to tears. Phanos has helped me through my post cancer journey- I wish I’d found him sooner! My husband also has seen an enormous shift is in his health too. We highly recommend anyone who is ready to take charge of their ‘wellness’ instead of continuing to suffer ‘dis-ease’, to at least go to an initial consultation with Phanos - we know it WILL change your life for the better.
— Rachel M.
I first stumbled upon Body Wise Wellness when I was looking for a more holistic approach to health and an adviser to support my overall wellbeing. When I walked in, I sensed something special in both Vanessa and Phanos that made me feel like this was the right place for me. I was expecting to be given a diet plan and exercise instructions when I had my first session, but instead, I was surprised at how much more I didn't know about my health that had to be addressed before weight loss could start occurring. Phanos's expertise and depth of knowledge is remarkable. My visits to Body Wise Wellness have been a real eye-opener and Phanos and Vanessa create an atmosphere of care, comfort, and professionalism that I truly appreciate. I'd highly recommend them for anyone seeking to enhance their health and achieve a more holistic lifestyle.
— Jacqueline C.
Absolutely thrilled with the exceptional care provided by Phanos. From the moment I stepped into the clinic, I felt welcomed and valued. The staff were incredibly courteous and efficient. Phanos demonstrated profound expertise, addressing all my concerns with patience and clarity. The treatment plan was tailored to my needs and delivered outstanding results. I couldn't be happier with the level of professionalism and compassion shown throughout my experience. Highly recommend Body Wise Wellness.
— Michelle M.
From the Earth, for Your Wellness
Explore our handcrafted wellness range made by qualified naturopaths and nutritionists. From adaptogenic mushroom blends to nourishing skincare — every product is designed to support vitality and longevity.
✔ Created in-clinic with ancient plant wisdom
✔ Clean, natural, and practitioner-approved
✔ Available in-store and online
🎙Listen to Aligned with Vanessa
A podcast for women seeking to move from survival mode into soulful alignment. Tune into conversations on motherhood, nervous system healing, nutrition, self-discovery, and feminine wellness — real, raw, and rooted in wisdom.
🎙Listen to The Power of Nature with Phanos
In each episode, Phanos speaks about the power nature holds in supporting our health. Through his knowledge and experience, he aims to inspire you to uncover the root cause of what’s creating the imbalance.
Solēnia Studio— A Space to Create, Restore, and Reflect
Our light-filled creative studio is now available for bookings. Solēnia is also available as a short-stay option for interstate or travelling clients who wish to undergo treatments at our clinic. A nurturing space to rest, recover, and reconnect during your healing journey.
It’s time to begin your health and wellness journey.
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