Give us a call 📞

Your body is speaking.
We help you understand it.

Integrative health care combining acupuncture,
naturopathy, herbal medicine, counselling & nutrition health coaching.

Book an appointment

Looking beyond symptoms to understand the body as a whole.

A considered approach to health

  • Acupuncture is a traditional therapeutic approach used to support balance and regulation within the body.

    Fine needles are applied to specific points based on your individual presentation, with the aim of supporting areas such as the nervous system, circulation and overall function.

    Within our clinic, acupuncture is often used as part of a broader, integrative approach to care.

  • Naturopathy focuses on understanding the underlying factors that may be influencing your health.

    Through a detailed consultation, we explore areas such as digestion, hormones, lifestyle and overall wellbeing — building a clearer picture of how your body is functioning.

    Recommendations are tailored to the individual and may include nutritional, lifestyle and supportive strategies.

  • Herbal medicine involves the use of plant-based formulations selected to support the body in a considered and individualised way.

    Formulations are tailored to your needs and may be adjusted over time as your body responds.

    It is often used alongside other therapies as part of an integrative approach to care.

  • This area of care focuses on the emotional, behavioural and lifestyle factors that influence your health and overall wellbeing.

    Sessions provide space to explore patterns related to stress, habits, nourishment and daily rhythms — while also offering practical support to help you make sustainable changes over time.

    Rather than strict plans or quick fixes, the focus is on developing a deeper understanding of your needs and building realistic, supportive strategies that align with your life.

At Body Wise Wellness, we bring together multiple complementary health disciplines — allowing for a more complete and personalised approach to care.

Our Process

Taking the time to understand

We begin by listening carefully — exploring your health history, current concerns, and how your body has been functioning over time.

Looking beyond the surface

Using a range of observational and integrative methods, we take a closer look at the patterns present in your body.

A personalised approach

Care is tailored to you — drawing on acupuncture, naturopathy, herbal medicine, counselling and nutrition where appropriate.

Ongoing guidance & care

Where needed, we continue to support you over time, allowing your care to evolve as your body changes.

Our Practitioners

Naturopathy and herbal medicine consultation Melbourne

Integrative Practitioner
Naturopathy, Acupuncture, Nutrition, Western Herbal Medicine

Phanos works with a wide range of health concerns, taking a comprehensive and integrative approach to understanding the body.

His work draws on multiple disciplines, allowing for a more complete and considered approach to care.

Phanos Trangolas

Women's Integrative Women's Counsellor and Nutrition and Health Coach

Integrative Practitioner
Women’s Counsellor & Nutrition Health Coach

Vanessa supports clients in exploring the deeper patterns influencing their health — including stress, lifestyle, nourishment and emotional wellbeing.

Her work brings a grounded, supportive layer to the overall care experience.

Vanessa Trangolas

Work with us

  • - Rachel M

    ★★★★★
    The team at Body Wise Wellness are AMAZING! Their holistic philosophy and approach to wellness is well established. Phanos’ experience, knowledge expertise, empathy and pride in what he does shines through in every visit. We feel so thankful to have been referred to him by a friend and will be forever grateful. I have been on a path of wellness for some years after enduring cancer and their philosophy aligns with my own. My health journey has been challenging, but within the first couple of weeks, I was already experiencing overwhelming results - so much so that I was brought to tears. Phanos has helped me through my post cancer journey- I wish I’d found him sooner! My husband also has seen an enormous shift is in his health too. We highly recommend anyone who is ready to take charge of their ‘wellness’ instead of continuing to suffer ‘dis-ease’, to at least go to an initial consultation with Phanos - we know it WILL change your life for the better.

  • - Jacqueline C

    ★★★★★
    I first stumbled upon Body Wise Wellness when I was looking for a more holistic approach to health and an adviser to support my overall wellbeing. When I walked in, I sensed something special in both Vanessa and Phanos that made me feel like this was the right place for me. I was expecting to be given a diet plan and exercise instructions when I had my first session, but instead, I was surprised at how much more I didn't know about my health that had to be addressed before weight loss could start occurring. Phanos's expertise and depth of knowledge is remarkable. My visits to Body Wise Wellness have been a real eye-opener and Phanos and Vanessa create an atmosphere of care, comfort, and professionalism that I truly appreciate. I'd highly recommend them for anyone seeking to enhance their health and achieve a more holistic lifestyle.

  • - Michelle M

    ★★★★★
    Absolutely thrilled with the exceptional care provided by Phanos. From the moment I stepped into the clinic, I felt welcomed and valued. The staff were incredibly courteous and efficient. Phanos demonstrated profound expertise, addressing all my concerns with patience and clarity. The treatment plan was tailored to my needs and delivered outstanding results. I couldn't be happier with the level of professionalism and compassion shown throughout my experience. Highly recommend Body Wise Wellness.

  • - Anton A

    ★★★★★
    I just visited Body Wise Clinic for acupuncture and some tests, and I feel absolutely amazing! From the moment I walked in, the staff made me feel welcome and at ease. The level of care and professionalism is top-notch, and the treatments were both relaxing and effective.

    The acupuncture session was a game-changer—I felt immediate relief and a deep sense of balance afterward. The tests were also super insightful, helping me understand more about my health in a way that felt empowering rather than overwhelming.

    If you’re looking for a clinic that truly cares about your well-being and delivers real results, Body Wise Clinic is the place to go. Highly recommend!

Your health, fully prioritised.

Book Now