Our wellness clinic and Solēnia Studio are located in Lalor, Victoria.

Yes, we offer Telehealth sessions for women’s counselling and nutrition & health coaching, cycle awareness sessions and naturopathy & herbalism. You can book these via our online booking system.

Absolutely. Many of our clients work with both of us to receive comprehensive mind-body support.

Counselling supports emotional well-being, clarity, and self-awareness, while health coaching focuses on practical tools and mindset shifts for sustainable lifestyle changes. Many of my sessions blend both approaches for deeper transformation.

These sessions help you reconnect with your menstrual cycle, understand your unique rhythm, and optimise your nutrition, movement, and self-care throughout the month.

Yes. My services are tailored to meet women at every life stage, especially during postpartum, burnout, or when navigating identity shifts in motherhood.

Absolutely. My 1:1 Pilates sessions are gentle, intuitive, and nervous-system aware — designed to meet your body where it’s at.

A full health review that explores your symptoms, history, and lifestyle. You’ll receive a tailored treatment plan that may include nutrition, herbal medicine, and acupuncture.

Yes — we support clients dealing with fatigue, gut health issues, hormonal imbalances, inflammation, stress, and metabolic conditions such as diabetes. We also offer complementary support for clients navigating cancer or other major health challenges alongside medical treatment.

No, any practitioner-grade herbs or supplements are an additional cost and will be recommended only as needed.

You can shop online via our website or purchase in person at the clinic.

Or you can visit us over at Ambrosia by clicking here.

Yes, we currently ship across Australia. International shipping is something we’re working on — stay tuned!

Yes, all Ambrosia products are created by qualified naturopaths and nutritionists using evidence-based ingredients and ancient wisdom.

Yes. The studio is available for overnight stays for clients traveling for wellness treatments, as well as for creatives or wellness professionals needing a peaceful space to work or rest. Book here.

Yes — Solēnia is perfect for content creators, podcasters, and wellness professionals. Book here.

Click here to book directly via our online system. You can choose your practitioner and service.

We kindly ask for 24 hours’ notice for any cancellations or rescheduling.

Rebates for acupuncture service may be available depending on your provider and service.