If you've been feeling exhausted but can't switch off, overwhelmed but can't slow down, or like you're holding everything together on the outside while quietly falling apart on the inside — this masterclass was made for you.

In this 90-minute session, Integrative Counsellor and Nervous System Specialist Vanessa Trangolas walks you through exactly what's happening in your body when you've been living in survival mode — and what it actually takes to heal, not just cope.

What you'll learn: → Why your nervous system gets stuck in chronic activation → The 6 survival patterns showing up in high-functioning women → The Window of Tolerance and what it means for your daily life → The Grounded Method™ — Regulate, Restore, Rebuild → What becomes possible when your body finally feels safe

$59 AUD — Instant access. Watch at your own pace.

Replay access available for 7 days from date of purchase.